Varicose veins laser treatment is the best way to get rid of the painful experience of varicose veins. It improves the appearance of your legs, gives you peaceful sleep, better mobility and a better life to the person suffering from v the varicose veins. But some amount of care needs to be taken after varicose veins surgery for better and faster recovery. Follow these 5 tips for faster recovery after varicose veins treatment:
Rest: Take a complete rest for at least 7 days. It will help you avoid bruising, excessive bleeding and pain. Complete rest will facilitate faster recovery. Elevate legs above the heart for 15 minutes twice a day. It takes pressure off of your veins and speeds up the healing process. It helps alleviate any swelling or bruising. Keep treated legs from direct sunlight. Do not sit or stand for longer durations.
Be alert about infections: Ice your incisions 10-20 minutes every 2-3 hours. It can help you reduce pain, swelling and bruising. Regularly check your incision for infection. Infections are rare but still if you observe redness, swelling, pus or any other signs of infection, rush to the doctor. There will be bruising after varicose veins laser treatment but it will go away over two to three weeks. Do not bathe for at least two days after the surgery. Blood thinners (aspirin, Plavix, Coumadin)can cause a problem if taken after the treatment of varicose veins. Consult your doctor if you wish to restart these medicines.
Avoid vigorous activities: Do not start your regular gym workout just after the laser varicose veins treatment. Avoid all sorts of high impact activities including running. Practice low impact activities like walking, knee bends, leg lifts, ankle pumps etc. Low impact activities stretch and strengthen the calf pump and improve the blood circulation in legs. Riding a stationary bike also proves beneficial for blood flow in legs.
Compression stockings: Wear compression stockings for at least 3 months after the treatment for varicose veins. Compression stockings squeeze the leg tissues and wall of veins to help blood in the veins to return to heart against gravity. Make sure you get the right sized compression stocking and you wear them properly. It will speed up the healing process and minimize the scarring.
Diet: Laser varicose veins treatment can affect your bowel function hence eat high fiber diet after the procedure. Include whole wheat flour, brown rice, and fruits in your diet. Foods containing Rutin is believed to strengthen your veins. Rutin has antioxidants, anti-inflammatory, vasoprotective (protective of blood vessels) and antithrombotic(protection against blood clots) properties. Natural sources of Rutin are buckwheat, apple, cherries, grapes, blackberries, and apricot.
Get your varicose veins treatment from board certified surgeon and follow above tips for faster recovery.