Quote from Jinu Thomas on 26 October 2024, 6:39 PM

While lifestyle changes cannot cure varicoceles, they may help manage symptoms. Wearing supportive underwear can relieve discomfort by reducing strain on the scrotum, especially during physical activity.

Avoiding heavy lifting and prolonged standing can also help minimize symptoms, as these activities increase pressure in the veins, worsening the varicocele. Some men find relief with over-the-counter pain relievers, like ibuprofen, to manage occasional discomfort.

Cooling packs can soothe inflammation temporarily, but they should be used with caution to avoid skin irritation. Additionally, maintaining a healthy weight and avoiding tobacco can promote better circulation, indirectly benefiting vascular health, although these changes won’t resolve the varicocele.