Quote from Jinu Thomas on 11 September 2024, 9:31 PM

Yes, antioxidants play an essential role in venous ulcer healing by reducing oxidative stress and inflammation, both of which can impair wound healing. Antioxidants neutralize free radicals, which are harmful molecules that can damage cells and tissues, slowing down the body's ability to repair itself.

Including antioxidant-rich foods in your diet can help create an optimal environment for wound healing. Foods high in antioxidants include berries (such as blueberries, strawberries, and raspberries), dark leafy greens, and brightly colored vegetables like carrots and bell peppers. Vitamin C and E, both potent antioxidants, also contribute to wound healing by promoting collagen production and skin repair.

Additionally, bioflavonoids found in citrus fruits and dark chocolate can strengthen blood vessels and improve circulation, further supporting the healing of venous ulcers. A diet rich in antioxidants not only helps the ulcer heal faster but also protects the skin from further damage.