Quote from Jinu Thomas on 11 September 2024, 9:30 PM

Hydration is critical for the healing of venous ulcers. Proper hydration helps improve blood circulation, which is essential for delivering oxygen and nutrients to the ulcer site, aiding the healing process. When the body is dehydrated, blood flow can become sluggish, which limits the delivery of nutrients and impairs the removal of waste products, slowing down the healing process.

Hydration also affects skin elasticity and integrity. Dry, dehydrated skin is more prone to cracks and damage, which can make ulcers worse or slow healing. In addition to water, hydrating foods such as fruits and vegetables with high water content, like cucumbers, watermelons, and oranges, can also support the healing process.

Avoiding dehydrating substances like alcohol and caffeine is also recommended, as they can interfere with optimal hydration levels. Maintaining proper hydration ensures better blood flow, less swelling, and faster recovery from venous ulcers.